(use organic ingredients where possible)
2 bananas (fresh or frozen)
1/2 avocado, stone and skin removed
1 1/2 cups almond milk (or any other milk)
1/2 – 1 tsp ground cinnamon
1/2 tsp vanilla paste
1 tbsp raw honey
1 tbsp chia seeds
1 tbsp bee pollen
1 tbsp peanut butter (optional)
1 tbsp of Superfood Protein (optional)
Handful of ice
Place all ingredients in a blender. Blend on high speed for half a minute until you reach a smooth consistency. Serves 2. Enjoy!
Advantages Of Using Avocado Banana Smoothie
There are numerous health benefits associated with drinking avocado smoothies, some of them are listed below:
Good for Eyes : Combination of avocado and banana can improve the health of eyes.
Healthy Fat : Presence of monounsaturated fats helps to keep your skin, hair and nails fresh and soft.
Good for Digestion : Quicker absorption of nutrients helps in improving the process of digestion.
Softening of Skin : Presence of vitamin E in avocado helps to keep your skin fresh and soft.
Reduce Weight : Having an avocado banana smoothie at morning will get you feel fresh and lively for about many hours, so that you won’t feel hungry!
Best thing is that, it tastes good to eat alone and also on combination with other food stuffs.
If you have any doubts or queries, please feel free to let us know in comments.
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