HOW TO EAT RIGHT FOR YOUR BLOOD TYPE

Different diets regimes will help you to lose weight or to live healthy. This will help you only if you consume the right food by your blood type. In this post we are going to present you which blood type, what kind of food should consume in order to lead healthy life, and plus to eliminate the excess pounds.

Different habits and gestures and movements work different on each individual. It can reveal a lot for your personality and in this post we are going to present you a diet regime depending on personality and your blood type: A, B, O or AB.

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In addition you will see the diet regime and you will start leading your healthy life with hot body.

TYPE A

  • Favor a structured, rhythmic, harmonious life surrounded by positive, supportive community.

They are prone to vegetarian diet. For those who consume meat, switching into plant diet will result on weight loss.

“With this diet you can supercharge your immune system and potentially short circuit the development of life-threatening diseases.”

TYPE B

  • Carry the genetic potential for great malleability and the ability to thrive in changeable conditions.

This people can produce more cortisol in the stressful circumstances.  The biggest factors in weight gain are corn, wheat, buckwheat, lentils, tomatoes, peanuts, sesame, seeds and chicken.  You need to eliminate the chicken, and consume goat, lamb, rabbit or venison.

TYPE AB

  • Low stomach acid, so they lack this acid to metabolize meat efficiently and end up as being stored as fat.

You need to avoid alcohol, caffeine especially in the stressful conditions.

The people with this blood type should consume food like tofy, seafood, dairy and green vegetables for weight loss.

They shall void different kind of meats.

TYPE O

  • These types of people have high levels of stomach acid which will develop the ability for faster digestion of the meals. They will digest animals mean faster and won’t have the problem with that.

This is the reason why they are keeping away from simple carbohydrates like grains.

They mostly are consuming lean, organic meats, vegetables and fruits.

CHECK OUT THE VIDEO BELOW FOR MORE INFORMATION ON HOW YOUR BLOOD TYPE CAN DETERMINE THE BEST DIET FOR YOU!

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