Start your day with this less than 100-calorie treat made from fresh fruit and topped with creamy Reddi-wip.
PREP TIME 10 min
TOTAL TIME 10 min
NUMBER OF INGREDIENTS 5
1/2 cup chopped fresh strawberries
1/4 medium banana, peeled and halved
1/4 cup vanilla nonfat yogurt (or Buttermilk) with low-calorie sweetner
1/2 cup crushed ice
Reddi-wip® Original Dairy Whipped Topping
Place strawberries, banana and yogurt in blender container. Pulse until fruit is well blended, scraping sides of container, if necessary.
Add ice; pulse until ice is well blended.
Pour into glass and top with one serving (2 tablespoons) Reddi-wip. Serve immediately.
Don’t have a blender? If you have a hand held emersion blender, that also will work great for this recipe. Be flexible with this recipe and use a flavored yogurt or homemade buttermilk that you have on hand! Browse the dairy section to look for lower calorie yogurt options.
Strawberry Banana Smoothie
|Makes 1 serving (about 1 cup each)|
|Amount per Serving|
|% Daily Value*|
|Total fat||1 g||2%|
|Saturated fat||1 g||3%|
|Dietary fiber||2 g||8%|
|Vitamin A||207 iu||4%|
|Vitamin C||41 mg||69%|